I had the most amazing spin class tonight. I have been spinning for about 8 years now
and it still amazes me how every class is different. That’s probably why I
haven’t given up on it like so many other forms of exercise that I become bored
with after a while. In spin I am constantly
challenging myself. I push myself past
my comfort zone. It’s a competition with
myself and the clock. I want to strive for the max miles, the max calories
burned, the highest watts. I want every
class to be better than the last. If I
know I went 15 miles last week, I want to go 15.1 this week. I spin two to three times a week and it gives
me sanity. It takes me away from the every day challenges of being a school
administrator, motherhood, house cleaning and so much more. It’s 50 minutes that is all about me and
pushing myself to my limits. Pushing myself to be better and stronger. It’s a physical
and emotional challenge all in one. A
few months ago they installed new computers onto the bikes. I never really paid much attention to the previous
machines. The new ones give more
information such as watts, miles, calories burned, etc. It shows your average
watts and your max watts for your ride.
You can time your stages. Every number on the machine pushes me. The numbers don't lie. They tell you if you aren't working hard enough. At my weekend studio, there is no machine.
There are no eucalyptus scented towels, no one waiting outside of class to give
you a 10 minute shoulder massage when you’re done. None of the frills of the
fancy gym I’m at during the week.
However, I can take the experience and knowledge that I have learned
about my body, and just how far I can push it, and still apply it. When I think I can’t go anymore and want
nothing more than to lighten up on the resistance, I challenge my mind and body.
When I accomplish what I thought was impossible, it’s such a natural high. Tonight I walked out of class so proud of how
far I’ve come. I hit my highest mileage. My highest average watts. My most calories burned. I was drenched in sweat. I felt amazing! I may dread going to the
gym every now and again, but I can’t say I ever regret it!

I know my class is for me and I shouldn't be worried about other people, but sometimes I really feel like this...
I am after all, the queen of resistance!